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Phillip de Bruyn 20000m BikeErg

20,000m

Meters

49:11.4

Time

2:27.5

Pace

544

Calories

129

Heart Rate

Average Watts109
Calories Per Hour674
RPM73
Revolution Count3576
Power/kg1.27
Drag Factor59

August 15, 2022 13:48:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
49:11.4 20,000m 2:27.5 109 674 73 129
1:14.4 500m 2:28.8 106 665 72 122
1:11.1 1,000m 2:22.2 122 718 75 126
1:10.5 1,500m 2:21.0 125 729 76 126
1:10.6 2,000m 2:21.2 124 727 76 127
1:10.2 2,500m 2:20.4 126 735 76 128
1:10.0 3,000m 2:20.0 128 738 77 128
1:09.8 3,500m 2:19.6 129 742 76 129
1:09.8 4,000m 2:19.6 129 742 77 129
1:10.0 4,500m 2:20.0 128 738 77 130
1:09.7 5,000m 2:19.4 129 744 77 129
1:09.7 5,500m 2:19.4 129 744 77 130
1:09.7 6,000m 2:19.4 129 744 77 130
1:09.4 6,500m 2:18.8 131 750 77 131
1:09.5 7,000m 2:19.0 130 748 78 131
1:09.3 7,500m 2:18.6 131 752 77 132
1:09.1 8,000m 2:18.2 133 756 77 133
1:08.8 8,500m 2:17.6 134 762 78 133
1:08.9 9,000m 2:17.8 134 760 78 134
1:08.9 9,500m 2:17.8 134 760 78 134
1:08.5 10,000m 2:17.0 136 768 78 134
1:08.6 10,500m 2:17.2 136 766 78 135
1:08.5 11,000m 2:17.0 136 768 79 135
1:08.1 11,500m 2:16.2 139 776 78 136
1:07.5 12,000m 2:15.0 142 789 80 137
1:07.2 12,500m 2:14.4 144 796 79 138
1:05.9 13,000m 2:11.8 153 826 82 139
1:08.9 13,500m 2:17.8 134 760 78 139
1:09.2 14,000m 2:18.4 132 754 78 137
1:08.9 14,500m 2:17.8 134 760 77 137
1:08.8 15,000m 2:17.6 134 762 78 137
1:18.7 15,500m 2:37.4 90 608 68 131
1:19.2 16,000m 2:38.4 88 603 68 128
1:19.8 16,500m 2:39.6 86 596 67 126
1:22.6 17,000m 2:45.2 78 567 65 122
1:22.9 17,500m 2:45.8 77 564 64 122
1:28.6 18,000m 2:57.2 63 516 61 121
1:32.4 18,500m 3:04.8 55 490 58 117
1:33.1 19,000m 3:06.2 54 486 58 116
1:36.6 19,500m 3:13.2 49 467 55 114
1:37.7 20,000m 3:15.4 47 461 55 113

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