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Phillip de Bruyn 20000m BikeErg

20,000m

Meters

50:35.1

Time

2:31.7

Pace

520

Calories

116

Heart Rate

Average Watts100
Calories Per Hour644
RPM70
Revolution Count3577
Power/kg1.16
Drag Factor59

August 19, 2022 14:09:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
50:35.1 20,000m 2:31.7 100 644 70 116
1:17.6 500m 2:35.2 94 622 69 115
1:16.4 1,000m 2:32.8 98 637 70 116
1:16.5 1,500m 2:33.0 98 636 71 116
1:15.8 2,000m 2:31.6 100 645 70 116
1:15.8 2,500m 2:31.6 100 645 70 116
1:15.9 3,000m 2:31.8 100 644 71 117
1:15.6 3,500m 2:31.2 101 648 71 119
1:15.4 4,000m 2:30.8 102 651 72 117
1:15.9 4,500m 2:31.8 100 644 70 116
1:16.2 5,000m 2:32.4 99 640 70 116
1:15.8 5,500m 2:31.6 100 645 71 115
1:16.0 6,000m 2:32.0 100 643 70 115
1:16.0 6,500m 2:32.0 100 643 71 116
1:15.8 7,000m 2:31.6 100 645 70 115
1:15.7 7,500m 2:31.4 101 647 71 115
1:15.6 8,000m 2:31.2 101 648 71 116
1:15.6 8,500m 2:31.2 101 648 71 116
1:15.2 9,000m 2:30.4 103 654 72 116
1:15.8 9,500m 2:31.6 100 645 70 115
1:15.9 10,000m 2:31.8 100 644 71 115
1:15.9 10,500m 2:31.8 100 644 70 116
1:16.0 11,000m 2:32.0 100 643 71 115
1:16.2 11,500m 2:32.4 99 640 70 117
1:16.2 12,000m 2:32.4 99 640 70 115
1:15.8 12,500m 2:31.6 100 645 71 118
1:15.9 13,000m 2:31.8 100 644 70 116
1:17.1 13,500m 2:34.2 95 628 70 117
1:16.8 14,000m 2:33.6 97 632 70 117
1:15.4 14,500m 2:30.8 102 651 72 117
1:15.7 15,000m 2:31.4 101 647 71 118
1:15.3 15,500m 2:30.6 102 652 72 118
1:15.6 16,000m 2:31.2 101 648 71 118
1:16.3 16,500m 2:32.6 98 638 71 119
1:15.1 17,000m 2:30.2 103 655 71 118
1:16.3 17,500m 2:32.6 98 638 70 119
1:14.5 18,000m 2:29.0 106 664 72 119
1:16.5 18,500m 2:33.0 98 636 70 118
1:15.3 19,000m 2:30.6 102 652 72 118
1:14.9 19,500m 2:29.8 104 658 71 120
1:15.8 20,000m 2:31.6 100 645 71 120

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Workout Graph

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