Phillip de Bruyn 2500m SkiErg
2,500m
Meters
12:07.9
Time
2:25.5
Pace
137
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 34 |
| Stroke Count | 417 |
| Drag Factor | 90 |
August 22, 2022 12:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.9 | 2,500m | 2:25.5 | 113 | 690 | 34 | 130 |
| 2:27.8 | 500m | 2:27.8 | 108 | 673 | 34 | 125 |
| 2:26.2 | 1,000m | 2:26.2 | 112 | 685 | 34 | 130 |
| 2:25.1 | 1,500m | 2:25.1 | 115 | 694 | 34 | 132 |
| 2:24.4 | 2,000m | 2:24.4 | 116 | 700 | 34 | 133 |
| 2:24.3 | 2,500m | 2:24.3 | 116 | 700 | 35 | 132 |
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Workout Graph
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