Phillip de Bruyn 5:02 SkiErg
1,241m
Meters
5:02.3
Time
2:01.7
Pace
79
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 44 |
| Stroke Count | 230 |
| Drag Factor | 89 |
August 22, 2022 13:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,241m | 2:01.7 | 194 | 966 | 44 | 142 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 45 | 130 |
| 1:37.6 | 200m | 2:01.0 | 198 | 979 | 46 | 138 |
| 2:26.1 | 200m | 2:01.2 | 196 | 975 | 46 | 141 |
| 3:14.7 | 200m | 2:01.5 | 195 | 971 | 46 | 144 |
| 4:03.0 | 200m | 2:00.7 | 199 | 984 | 47 | 147 |
| 4:51.7 | 200m | 2:01.7 | 194 | 967 | 47 | 149 |
| 5:02.4 | 41m | 2:10.4 | 158 | 842 | 34 | 149 |
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Workout Graph
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