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Phillip de Bruyn 20000m BikeErg

20,000m

Meters

45:54.6

Time

2:17.7

Pace

555

Calories

136

Heart Rate

Average Watts134
Calories Per Hour761
RPM78
Revolution Count3591
Power/kg1.56
Drag Factor59

August 22, 2022 15:05:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
45:54.6 20,000m 2:17.7 134 761 78 136
1:13.0 500m 2:26.0 112 687 73 121
1:11.1 1,000m 2:22.2 122 718 76 126
1:10.4 1,500m 2:20.8 125 731 77 127
1:09.8 2,000m 2:19.6 129 742 77 127
1:09.4 2,500m 2:18.8 131 750 78 129
1:08.9 3,000m 2:17.8 134 760 78 130
1:08.3 3,500m 2:16.6 137 772 78 132
1:08.0 4,000m 2:16.0 139 778 79 133
1:08.1 4,500m 2:16.2 139 776 79 133
1:08.0 5,000m 2:16.0 139 778 79 134
1:07.6 5,500m 2:15.2 142 787 80 135
1:07.4 6,000m 2:14.8 143 791 80 135
1:07.5 6,500m 2:15.0 142 789 80 135
1:07.2 7,000m 2:14.4 144 796 80 135
1:07.2 7,500m 2:14.4 144 796 79 136
1:07.3 8,000m 2:14.6 144 793 80 137
1:07.4 8,500m 2:14.8 143 791 80 137
1:07.3 9,000m 2:14.6 144 793 80 138
1:07.3 9,500m 2:14.6 144 793 79 139
1:07.0 10,000m 2:14.0 145 800 81 139
1:06.9 10,500m 2:13.8 146 802 81 139
1:06.7 11,000m 2:13.4 147 807 81 140
1:06.9 11,500m 2:13.8 146 802 81 140
1:06.8 12,000m 2:13.6 147 805 80 141
1:06.8 12,500m 2:13.6 147 805 81 141
1:06.7 13,000m 2:13.4 147 807 81 143
1:07.1 13,500m 2:14.2 145 798 80 143
1:06.9 14,000m 2:13.8 146 802 81 143
1:07.0 14,500m 2:14.0 145 800 81 143
1:07.2 15,000m 2:14.4 144 796 80 143
1:07.1 15,500m 2:14.2 145 798 81 144
1:07.3 16,000m 2:14.6 144 793 80 144
1:12.7 16,500m 2:25.4 114 691 74 139
1:11.4 17,000m 2:22.8 120 713 76 139
1:15.8 17,500m 2:31.6 100 645 71 134
1:14.9 18,000m 2:29.8 104 658 71 134
1:13.2 18,500m 2:26.4 112 683 74 133
1:12.2 19,000m 2:24.4 116 700 75 136
1:11.5 19,500m 2:23.0 120 711 76 137
1:11.3 20,000m 2:22.6 121 715 76 138

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Workout Graph

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