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Phillip de Bruyn 20000m BikeErg

20,000m

Meters

47:31.9

Time

2:22.5

Pace

550

Calories

131

Heart Rate

Average Watts121
Calories Per Hour715
RPM75
Revolution Count3598
Power/kg1.41
Drag Factor58

August 25, 2022 14:27:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
47:31.9 20,000m 2:22.5 121 715 75 131
1:19.4 500m 2:38.8 87 600 67 117
1:16.9 1,000m 2:33.8 96 631 70 119
1:16.2 1,500m 2:32.4 99 640 71 120
1:15.0 2,000m 2:30.0 104 656 72 121
1:14.7 2,500m 2:29.4 105 661 72 122
1:14.5 3,000m 2:29.0 106 664 72 123
1:14.7 3,500m 2:29.4 105 661 71 122
1:13.8 4,000m 2:27.6 109 674 73 122
1:13.5 4,500m 2:27.0 110 679 73 124
1:13.3 5,000m 2:26.6 111 682 74 124
1:13.1 5,500m 2:26.2 112 685 74 125
1:12.4 6,000m 2:24.8 115 696 75 126
1:11.6 6,500m 2:23.2 119 710 75 127
1:11.4 7,000m 2:22.8 120 713 76 128
1:11.5 7,500m 2:23.0 120 711 75 128
1:11.1 8,000m 2:22.2 122 718 76 128
1:10.8 8,500m 2:21.6 123 724 76 129
1:10.7 9,000m 2:21.4 124 726 76 130
1:10.8 9,500m 2:21.6 123 724 76 131
1:11.1 10,000m 2:22.2 122 718 76 130
1:10.5 10,500m 2:21.0 125 729 77 132
1:10.6 11,000m 2:21.2 124 727 76 132
1:10.3 11,500m 2:20.6 126 733 77 133
1:09.9 12,000m 2:19.8 128 740 77 134
1:10.1 12,500m 2:20.2 127 737 77 135
1:10.3 13,000m 2:20.6 126 733 77 135
1:10.0 13,500m 2:20.0 128 738 77 136
1:10.1 14,000m 2:20.2 127 737 77 136
1:10.0 14,500m 2:20.0 128 738 77 136
1:09.9 15,000m 2:19.8 128 740 77 137
1:09.6 15,500m 2:19.2 130 746 78 138
1:09.0 16,000m 2:18.0 133 758 78 139
1:09.1 16,500m 2:18.2 133 756 78 140
1:09.5 17,000m 2:19.0 130 748 78 140
1:09.4 17,500m 2:18.8 131 750 78 140
1:08.0 18,000m 2:16.0 139 778 79 141
1:09.2 18,500m 2:18.4 132 754 78 142
1:07.5 19,000m 2:15.0 142 789 80 142
1:06.5 19,500m 2:13.0 149 812 81 143
1:05.3 20,000m 2:10.6 157 840 83 144

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Workout Graph

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