Phillip de Bruyn 4:03 SkiErg
1,014m
Meters
4:03.5
Time
2:00.0
Pace
65
Calories
142
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 38 |
| Stroke Count | 170 |
| Drag Factor | 90 |
August 29, 2022 12:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.5 | 1,014m | 2:00.0 | 202 | 995 | 38 | 142 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 42 | 129 |
| 1:36.5 | 200m | 1:59.7 | 204 | 1001 | 43 | 138 |
| 2:24.4 | 200m | 1:59.7 | 204 | 1001 | 43 | 143 |
| 3:12.2 | 200m | 1:59.5 | 205 | 1005 | 41 | 146 |
| 3:59.6 | 200m | 1:58.5 | 210 | 1023 | 43 | 148 |
| 4:03.4 | 14m | 2:15.7 | 140 | 781 | 16 | 148 |
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Workout Graph
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