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Phillip de Bruyn 10000m BikeErg

10,000m

Meters

21:17.3

Time

2:07.7

Pace

299

Calories

140

Heart Rate

Average Watts168
Calories Per Hour878
RPM68
Revolution Count1466
Power/kg1.95
Drag Factor108

September 01, 2022 12:01:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
21:17.3 10,000m 2:07.7 168 878 68 140
0:27.9 200m 2:19.5 129 743 62 126
0:26.1 400m 2:10.5 157 841 67 128
0:25.9 600m 2:09.5 161 854 67 129
0:25.9 800m 2:09.5 161 854 70 130
0:25.9 1,000m 2:09.5 161 854 67 132
0:25.8 1,200m 2:09.0 163 861 67 133
0:25.7 1,400m 2:08.5 165 867 70 133
0:25.8 1,600m 2:09.0 163 861 68 134
0:25.6 1,800m 2:08.0 167 874 68 135
0:25.6 2,000m 2:08.0 167 874 70 136
0:25.7 2,200m 2:08.5 165 867 68 137
0:25.6 2,400m 2:08.0 167 874 68 138
0:25.7 2,600m 2:08.5 165 867 70 138
0:25.7 2,800m 2:08.5 165 867 68 140
0:25.7 3,000m 2:08.5 165 867 68 141
0:25.7 3,200m 2:08.5 165 867 70 140
0:25.6 3,400m 2:08.0 167 874 68 140
0:25.7 3,600m 2:08.5 165 867 68 139
0:25.5 3,800m 2:07.5 169 881 70 140
0:25.4 4,000m 2:07.0 171 888 68 140
0:25.6 4,200m 2:08.0 167 874 68 141
0:25.6 4,400m 2:08.0 167 874 68 141
0:25.6 4,600m 2:08.0 167 874 70 141
0:25.6 4,800m 2:08.0 167 874 68 141
0:25.5 5,000m 2:07.5 169 881 68 141
0:25.7 5,200m 2:08.5 165 867 70 141
0:25.6 5,400m 2:08.0 167 874 68 141
0:25.6 5,600m 2:08.0 167 874 68 142
0:25.5 5,800m 2:07.5 169 881 71 142
0:25.3 6,000m 2:06.5 173 895 69 142
0:25.4 6,200m 2:07.0 171 888 68 142
0:25.5 6,400m 2:07.5 169 881 71 143
0:25.6 6,600m 2:08.0 167 874 68 143
0:25.5 6,800m 2:07.5 169 881 68 143
0:25.4 7,000m 2:07.0 171 888 71 144
0:25.4 7,200m 2:07.0 171 888 69 144
0:25.5 7,400m 2:07.5 169 881 68 144
0:25.6 7,600m 2:08.0 167 874 70 144
0:25.5 7,800m 2:07.5 169 881 68 144
0:25.5 8,000m 2:07.5 169 881 68 144
0:25.3 8,200m 2:06.5 173 895 71 144
0:25.3 8,400m 2:06.5 173 895 69 145
0:25.3 8,600m 2:06.5 173 895 69 145
0:25.3 8,800m 2:06.5 173 895 71 145
0:25.3 9,000m 2:06.5 173 895 69 145
0:25.2 9,200m 2:06.0 175 902 69 146
0:25.1 9,400m 2:05.5 177 909 72 146
0:24.9 9,600m 2:04.5 181 924 70 147
0:24.7 9,800m 2:03.5 186 939 70 147
0:24.3 10,000m 2:01.5 195 971 74 148

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Workout Graph

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