Phillip de Bruyn 30:00 SkiErg
5,721m
Meters
30:00.0
Time
2:37.3
Pace
301
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 35 |
| Stroke Count | 1054 |
| Drag Factor | 69 |
September 10, 2022 10:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,721m | 2:37.3 | 90 | 609 | 35 | 113 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 34 | 109 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 35 | 113 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 35 | 115 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 35 | 114 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 35 | 115 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 36 | 115 |
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Workout Graph
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