Phillip de Bruyn 500m SkiErg
500m
Meters
2:25.9
Time
2:25.9
Pace
26
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 36 |
| Stroke Count | 87 |
| Drag Factor | 87 |
September 14, 2022 11:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.9 | 500m | 2:25.9 | 113 | 687 | 36 | 121 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 33 | 109 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 34 | 117 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 37 | 123 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 42 | 130 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 34 | 129 |