Phillip de Bruyn 2500m SkiErg
2,500m
Meters
11:32.3
Time
2:18.4
Pace
148
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 42 |
| Stroke Count | 479 |
| Drag Factor | 86 |
September 14, 2022 12:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.3 | 2,500m | 2:18.4 | 132 | 753 | 42 | 137 |
| 1:01.1 | 250m | 2:02.2 | 192 | 960 | 48 | 128 |
| 1:18.3 | 500m | 2:36.6 | 91 | 613 | 36 | 127 |
| 0:58.7 | 750m | 1:57.4 | 216 | 1044 | 48 | 139 |
| 1:18.7 | 1,000m | 2:37.4 | 90 | 608 | 36 | 132 |
| 0:58.8 | 1,250m | 1:57.6 | 215 | 1040 | 49 | 143 |
| 1:21.2 | 1,500m | 2:42.4 | 82 | 581 | 35 | 133 |
| 0:58.6 | 1,750m | 1:57.2 | 217 | 1048 | 51 | 146 |
| 1:21.0 | 2,000m | 2:42.0 | 82 | 583 | 36 | 137 |
| 0:57.6 | 2,250m | 1:55.2 | 229 | 1087 | 52 | 149 |
| 1:18.2 | 2,500m | 2:36.4 | 91 | 614 | 35 | 140 |