Phillip de Bruyn 2500m SkiErg
2,500m
Meters
12:01.2
Time
2:24.2
Pace
141
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 42 |
| Stroke Count | 497 |
| Drag Factor | 86 |
September 14, 2022 12:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.2 | 2,500m | 2:24.2 | 117 | 701 | 42 | 137 |
| 1:00.3 | 250m | 2:00.6 | 200 | 986 | 51 | 133 |
| 1:24.1 | 500m | 2:48.2 | 74 | 553 | 35 | 129 |
| 1:00.2 | 750m | 2:00.4 | 201 | 990 | 50 | 141 |
| 1:25.6 | 1,000m | 2:51.2 | 70 | 540 | 35 | 131 |
| 1:00.4 | 1,250m | 2:00.8 | 199 | 983 | 50 | 143 |
| 1:26.5 | 1,500m | 2:53.0 | 68 | 532 | 35 | 132 |
| 0:59.2 | 1,750m | 1:58.4 | 211 | 1025 | 50 | 146 |
| 1:25.5 | 2,000m | 2:51.0 | 70 | 540 | 34 | 135 |
| 0:58.9 | 2,250m | 1:57.8 | 214 | 1036 | 50 | 147 |
| 1:20.6 | 2,500m | 2:41.2 | 84 | 587 | 36 | 137 |