Phillip de Bruyn 25:00 row
5,141m
Meters
25:00.0
Time
2:25.8
Pace
285
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
| Drag Factor | 97 |
September 15, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,141m | 2:25.8 | 113 | 687 | 19 | 114 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 114 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 116 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 115 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 114 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 114 |