Phillip de Bruyn 1000m SkiErg
1,000m
Meters
5:05.2
Time
2:32.6
Pace
51
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 34 |
| Stroke Count | 172 |
| Drag Factor | 88 |
September 20, 2022 10:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,000m | 2:32.6 | 98 | 638 | 34 | 124 |
| 1:08.7 | 200m | 2:51.7 | 69 | 537 | 31 | 114 |
| 1:01.9 | 400m | 2:34.7 | 94 | 625 | 32 | 122 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 34 | 126 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 38 | 132 |
| 1:00.2 | 1,000m | 2:30.5 | 103 | 653 | 35 | 129 |
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Workout Graph
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