Phillip de Bruyn 500m SkiErg
500m
Meters
2:09.8
Time
2:09.8
Pace
30
Calories
127
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 44 |
| Stroke Count | 96 |
| Drag Factor | 87 |
September 20, 2022 10:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 44 | 127 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 45 | 114 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 44 | 124 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 42 | 130 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 46 | 133 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 44 | 135 |
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Workout Graph
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