Phillip de Bruyn 500m SkiErg
500m
Meters
2:10.0
Time
2:10.0
Pace
30
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 43 |
| Stroke Count | 94 |
| Drag Factor | 87 |
September 20, 2022 10:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 43 | 128 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 43 | 116 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 44 | 125 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 42 | 130 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 44 | 134 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 44 | 136 |
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Workout Graph
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