Phillip de Bruyn 500m SkiErg
500m
Meters
2:10.5
Time
2:10.5
Pace
29
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 43 |
| Stroke Count | 94 |
| Drag Factor | 86 |
September 20, 2022 10:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 43 | 128 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 42 | 115 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 44 | 125 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 44 | 131 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 42 | 136 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 44 | 137 |
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Workout Graph
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