Phillip de Bruyn 500m SkiErg
500m
Meters
2:07.6
Time
2:07.6
Pace
30
Calories
129
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 43 |
Stroke Count | 92 |
Drag Factor | 86 |
September 20, 2022 10:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:07.6 | 500m | 2:07.6 | 168 | 879 | 43 | 129 |
0:26.2 | 100m | 2:11.0 | 156 | 835 | 44 | 116 |
0:25.3 | 200m | 2:06.5 | 173 | 895 | 45 | 125 |
0:25.3 | 300m | 2:06.5 | 173 | 895 | 43 | 132 |
0:25.4 | 400m | 2:07.0 | 171 | 888 | 43 | 137 |
0:25.4 | 500m | 2:07.0 | 171 | 888 | 42 | 139 |
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Workout Graph
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