Phillip de Bruyn 500m SkiErg
500m
Meters
2:03.2
Time
2:03.2
Pace
30
Calories
133
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 44 |
| Stroke Count | 92 |
| Drag Factor | 87 |
September 20, 2022 11:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 44 | 133 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 45 | 118 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 44 | 129 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 47 | 136 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 44 | 140 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 44 | 143 |
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Workout Graph
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