Phillip de Bruyn 500m SkiErg
500m
Meters
1:59.8
Time
1:59.8
Pace
30
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 49 |
| Stroke Count | 98 |
| Drag Factor | 87 |
September 20, 2022 11:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 49 | 137 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 48 | 121 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 48 | 133 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 51 | 140 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 48 | 145 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 51 | 148 |
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Workout Graph
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