Phillip de Bruyn 1000m SkiErg
1,000m
Meters
5:16.5
Time
2:38.2
Pace
50
Calories
124
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 37 |
| Stroke Count | 196 |
| Drag Factor | 70 |
September 20, 2022 11:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,000m | 2:38.2 | 88 | 603 | 37 | 124 |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 37 | 128 |
| 1:02.1 | 400m | 2:35.2 | 94 | 621 | 38 | 126 |
| 1:03.1 | 600m | 2:37.7 | 89 | 606 | 37 | 124 |
| 1:03.8 | 800m | 2:39.5 | 86 | 596 | 37 | 123 |
| 1:03.7 | 1,000m | 2:39.2 | 87 | 598 | 38 | 122 |
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Workout Graph
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