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Phillip de Bruyn 6500m SkiErg

6,500m

Meters

31:50.7

Time

2:26.9

Pace

355

Calories

132

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate36
Stroke Count1156
Drag Factor76

September 21, 2022 14:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:50.7 6,500m 2:26.9 110 679 36 132
2:34.6 500m 2:34.6 95 625 33 125
2:20.8 1,000m 2:20.8 125 731 37 132
2:21.6 1,500m 2:21.6 123 724 37 134
2:21.9 2,000m 2:21.9 122 721 37 134
2:40.1 2,500m 2:40.1 85 593 34 126
2:23.0 3,000m 2:23.0 120 711 37 133
2:21.8 3,500m 2:21.8 123 722 37 134
2:22.1 4,000m 2:22.1 122 719 38 134
2:39.9 4,500m 2:39.9 86 594 35 128
2:20.6 5,000m 2:20.6 126 733 38 136
2:19.2 5,500m 2:19.2 130 746 38 139
2:18.4 6,000m 2:18.4 132 754 38 140
2:46.7 6,500m 2:46.7 76 560 34 127

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Workout Graph

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