Phillip de Bruyn 47:05 SkiErg
10,023m
Meters
47:05.6
Time
2:20.9
Pace
565
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 39 |
| Stroke Count | 1008 |
| Drag Factor | 77 |
September 23, 2022 11:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:05.6 | 10,023m | 2:20.9 | 125 | 730 | 39 | 130 |
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 42 | 115 |
| 8:00.0 | 881m | 2:16.2 | 139 | 776 | 41 | 124 |
| 12:00.0 | 882m | 2:16.0 | 139 | 778 | 41 | 129 |
| 16:00.0 | 884m | 2:15.7 | 140 | 781 | 42 | 132 |
| 20:00.0 | 886m | 2:15.4 | 141 | 784 | 42 | 134 |
| 24:00.0 | 882m | 2:16.0 | 139 | 778 | 42 | 136 |
| 28:00.0 | 889m | 2:14.9 | 142 | 789 | 41 | 139 |
| 32:00.0 | 886m | 2:15.4 | 141 | 784 | 41 | 141 |
| 36:00.0 | 810m | 2:28.1 | 108 | 670 | 36 | 134 |
| 40:00.0 | 773m | 2:35.2 | 94 | 621 | 36 | 125 |
| 44:00.0 | 770m | 2:35.8 | 92 | 618 | 35 | 126 |
| 47:05.5 | 597m | 2:35.3 | 93 | 621 | 34 | 125 |
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Workout Graph
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