Phillip de Bruyn 1500m SkiErg
1,500m
Meters
6:19.7
Time
2:06.5
Pace
91
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 49 |
| Stroke Count | 313 |
| Drag Factor | 79 |
September 27, 2022 11:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.7 | 1,500m | 2:06.5 | 173 | 894 | 49 | 140 |
| 1:04.4 | 250m | 2:08.8 | 164 | 863 | 48 | 129 |
| 1:04.2 | 500m | 2:08.4 | 165 | 869 | 50 | 137 |
| 1:04.1 | 750m | 2:08.2 | 166 | 871 | 50 | 140 |
| 1:03.4 | 1,000m | 2:06.8 | 172 | 890 | 49 | 144 |
| 1:02.2 | 1,250m | 2:04.4 | 182 | 925 | 50 | 146 |
| 1:01.3 | 1,500m | 2:02.6 | 190 | 953 | 50 | 148 |
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Workout Graph
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