Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:43.1
Time
2:21.5
Pace
55
Calories
112
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 37 |
| Stroke Count | 176 |
| Drag Factor | 88 |
September 28, 2022 11:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 37 | 112 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 34 | 99 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 35 | 107 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 41 | 116 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 42 | 121 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 36 | 119 |
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Workout Graph
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