Phillip de Bruyn 500m SkiErg
500m
Meters
2:00.7
Time
2:00.7
Pace
31
Calories
122
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 46 |
| Stroke Count | 94 |
| Drag Factor | 93 |
September 28, 2022 11:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 46 | 122 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 52 | 108 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 51 | 121 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 44 | 126 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 45 | 127 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 42 | 129 |
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Workout Graph
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