Phillip de Bruyn 500m SkiErg
500m
Meters
1:59.9
Time
1:59.9
Pace
32
Calories
127
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 46 |
| Stroke Count | 93 |
| Drag Factor | 93 |
September 28, 2022 11:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 46 | 127 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 53 | 112 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 52 | 126 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 42 | 131 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 42 | 133 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 45 | 134 |
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Workout Graph
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