Phillip de Bruyn 500m SkiErg
500m
Meters
1:58.8
Time
1:58.8
Pace
32
Calories
130
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 46 |
| Stroke Count | 91 |
| Drag Factor | 92 |
September 28, 2022 11:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 46 | 130 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 53 | 116 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 50 | 128 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 45 | 135 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 41 | 137 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 43 | 138 |
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Workout Graph
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