Phillip de Bruyn 500m SkiErg
500m
Meters
1:53.0
Time
1:53.0
Pace
32
Calories
137
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 50 |
| Stroke Count | 95 |
| Drag Factor | 92 |
September 28, 2022 12:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 50 | 137 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 56 | 120 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 55 | 135 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 49 | 142 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 45 | 145 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 48 | 147 |
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Workout Graph
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