Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:57.8
Time
2:28.9
Pace
53
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 36 |
| Stroke Count | 178 |
| Drag Factor | 91 |
September 28, 2022 12:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 36 | 122 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 38 | 122 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 37 | 124 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 36 | 124 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 34 | 123 |
| 1:01.0 | 1,000m | 2:32.5 | 99 | 639 | 35 | 121 |
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Workout Graph
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