Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:49.4
Time
2:24.7
Pace
53
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 34 |
| Stroke Count | 167 |
| Drag Factor | 91 |
October 03, 2022 13:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 34 | 129 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 32 | 120 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 33 | 128 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 36 | 132 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 39 | 135 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 34 | 133 |
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Workout Graph
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