Phillip de Bruyn 500m SkiErg
500m
Meters
2:40.3
Time
2:40.3
Pace
25
Calories
101
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 32 |
| Stroke Count | 85 |
| Drag Factor | 92 |
October 04, 2022 11:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.3 | 500m | 2:40.3 | 85 | 592 | 32 | 101 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 30 | 92 |
| 0:34.8 | 200m | 2:54.0 | 66 | 528 | 28 | 97 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 35 | 103 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 33 | 105 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 34 | 108 |
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Workout Graph
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