Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:37.0
Time
2:18.5
Pace
56
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 34 |
| Stroke Count | 161 |
| Drag Factor | 98 |
October 06, 2022 12:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 34 | 130 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 32 | 117 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 32 | 126 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 35 | 132 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 38 | 139 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 37 | 140 |
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Workout Graph
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