Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:33.9
Time
2:16.9
Pace
56
Calories
110
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 38 |
| Stroke Count | 173 |
| Drag Factor | 102 |
October 08, 2022 11:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 38 | 110 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 35 | 95 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 36 | 105 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 39 | 112 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 43 | 120 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 38 | 119 |
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Workout Graph
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