Phillip de Bruyn 1250m SkiErg
1,250m
Meters
5:15.8
Time
2:06.3
Pace
77
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 43 |
| Stroke Count | 228 |
| Drag Factor | 101 |
October 08, 2022 11:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,250m | 2:06.3 | 174 | 897 | 43 | 129 |
| 0:57.1 | 250m | 1:54.2 | 235 | 1108 | 48 | 120 |
| 1:03.7 | 500m | 2:07.4 | 169 | 882 | 41 | 128 |
| 1:05.3 | 750m | 2:10.6 | 157 | 840 | 42 | 131 |
| 1:04.7 | 1,000m | 2:09.4 | 162 | 855 | 42 | 133 |
| 1:04.9 | 1,250m | 2:09.8 | 160 | 850 | 43 | 134 |
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Workout Graph
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