Phillip de Bruyn 1250m SkiErg
1,250m
Meters
5:15.2
Time
2:06.0
Pace
78
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 43 |
| Stroke Count | 228 |
| Drag Factor | 101 |
October 08, 2022 11:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.2 | 1,250m | 2:06.0 | 175 | 901 | 43 | 137 |
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 51 | 131 |
| 1:04.5 | 500m | 2:09.0 | 163 | 861 | 41 | 137 |
| 1:05.3 | 750m | 2:10.6 | 157 | 840 | 42 | 139 |
| 1:04.8 | 1,000m | 2:09.6 | 161 | 853 | 43 | 139 |
| 1:05.0 | 1,250m | 2:10.0 | 159 | 848 | 42 | 140 |
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Workout Graph
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