Phillip de Bruyn 1250m SkiErg
1,250m
Meters
5:13.8
Time
2:05.5
Pace
78
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 44 |
| Stroke Count | 229 |
| Drag Factor | 101 |
October 08, 2022 12:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.8 | 1,250m | 2:05.5 | 177 | 909 | 44 | 142 |
| 0:55.4 | 250m | 1:50.8 | 257 | 1185 | 51 | 136 |
| 1:04.3 | 500m | 2:08.6 | 165 | 866 | 42 | 142 |
| 1:04.8 | 750m | 2:09.6 | 161 | 853 | 43 | 145 |
| 1:04.7 | 1,000m | 2:09.4 | 162 | 855 | 43 | 145 |
| 1:04.6 | 1,250m | 2:09.2 | 162 | 858 | 42 | 145 |
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Workout Graph
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