Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:39.1
Time
2:19.5
Pace
55
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 37 |
| Stroke Count | 175 |
| Drag Factor | 100 |
October 08, 2022 12:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 37 | 134 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 38 | 128 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 36 | 132 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 38 | 136 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 38 | 138 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 38 | 139 |
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Workout Graph
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