Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:35.1
Time
2:17.5
Pace
56
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 37 |
| Stroke Count | 170 |
| Drag Factor | 100 |
October 12, 2022 12:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 37 | 125 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 35 | 111 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 36 | 122 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 38 | 128 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 40 | 133 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 37 | 132 |
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Workout Graph
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