Phillip de Bruyn 1200m SkiErg
1,200m
Meters
5:06.9
Time
2:07.8
Pace
68
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 42 |
| Stroke Count | 215 |
| Drag Factor | 98 |
October 12, 2022 12:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,200m | 2:07.8 | 167 | 876 | 42 | 133 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 45 | 112 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 41 | 124 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 43 | 129 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 43 | 134 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 43 | 136 |
| 0:28.2 | 600m | 2:21.0 | 125 | 729 | 38 | 134 |
| 0:28.0 | 700m | 2:20.0 | 128 | 738 | 39 | 134 |
| 0:27.8 | 800m | 2:19.0 | 130 | 748 | 39 | 134 |
| 0:27.2 | 900m | 2:16.0 | 139 | 778 | 40 | 134 |
| 0:23.4 | 1,000m | 1:57.0 | 219 | 1052 | 46 | 138 |
| 0:23.2 | 1,100m | 1:56.0 | 224 | 1071 | 46 | 142 |
| 0:23.3 | 1,200m | 1:56.5 | 221 | 1061 | 44 | 145 |
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Workout Graph
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