Phillip de Bruyn 1200m SkiErg
1,200m
Meters
5:09.5
Time
2:08.9
Pace
68
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 41 |
| Stroke Count | 213 |
| Drag Factor | 98 |
October 12, 2022 12:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.5 | 1,200m | 2:08.9 | 163 | 861 | 41 | 142 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 45 | 125 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 41 | 135 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 43 | 141 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 43 | 144 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 40 | 146 |
| 0:28.9 | 600m | 2:24.5 | 116 | 699 | 37 | 145 |
| 0:28.9 | 700m | 2:24.5 | 116 | 699 | 35 | 144 |
| 0:28.3 | 800m | 2:21.5 | 124 | 725 | 38 | 143 |
| 0:27.8 | 900m | 2:19.0 | 130 | 748 | 39 | 143 |
| 0:23.6 | 1,000m | 1:58.0 | 213 | 1033 | 43 | 145 |
| 0:23.1 | 1,100m | 1:55.5 | 227 | 1081 | 47 | 149 |
| 0:23.0 | 1,200m | 1:55.0 | 230 | 1092 | 47 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.