Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:51.5
Time
2:25.7
Pace
53
Calories
137
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 37 |
| Stroke Count | 181 |
| Drag Factor | 98 |
October 12, 2022 12:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 37 | 137 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 37 | 138 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 40 | 139 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 36 | 139 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 37 | 137 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 36 | 135 |
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Workout Graph
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