Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:40.7
Time
2:20.3
Pace
55
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 34 |
| Stroke Count | 161 |
| Drag Factor | 103 |
October 13, 2022 12:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 34 | 114 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 35 | 107 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 33 | 113 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 34 | 116 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 34 | 118 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 35 | 117 |
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Workout Graph
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