Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:00.1
Time
2:00.0
Pace
65
Calories
143
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 46 |
| Stroke Count | 187 |
| Drag Factor | 102 |
October 13, 2022 12:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 46 | 143 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 47 | 132 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 45 | 141 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 46 | 145 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 48 | 149 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 48 | 150 |
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Workout Graph
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