Phillip de Bruyn 1000m SkiErg
1,000m
Meters
3:56.1
Time
1:58.0
Pace
65
Calories
147
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 49 |
| Stroke Count | 196 |
| Drag Factor | 103 |
October 13, 2022 13:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 49 | 147 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 49 | 134 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 49 | 144 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 49 | 150 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 51 | 153 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 50 | 156 |
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Workout Graph
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