Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:36.2
Time
2:18.1
Pace
55
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 36 |
| Stroke Count | 170 |
| Drag Factor | 104 |
October 13, 2022 13:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 36 | 137 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 37 | 137 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 37 | 136 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 37 | 137 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 37 | 137 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 36 | 138 |
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Workout Graph
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