Phillip de Bruyn 500m SkiErg
500m
Meters
2:21.8
Time
2:21.8
Pace
26
Calories
103
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 33 |
| Stroke Count | 80 |
| Drag Factor | 114 |
October 14, 2022 10:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.8 | 500m | 2:21.8 | 123 | 722 | 33 | 103 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 33 | 92 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 32 | 98 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 33 | 103 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 33 | 110 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 38 | 115 |
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Workout Graph
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