Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:40.6
Time
2:20.3
Pace
55
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 36 |
| Stroke Count | 170 |
| Drag Factor | 113 |
October 14, 2022 11:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 36 | 137 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 36 | 134 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 36 | 137 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 36 | 137 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 35 | 138 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 38 | 141 |
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Workout Graph
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