Phillip de Bruyn 500m SkiErg
500m
Meters
1:49.9
Time
1:49.9
Pace
35
Calories
118
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 53 |
| Stroke Count | 98 |
| Drag Factor | 115 |
October 17, 2022 11:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 53 | 118 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 53 | 130 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 52 | 137 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 52 | 143 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 56 | 122 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 55 | 61 |
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Workout Graph
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