Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:54.8
Time
2:27.4
Pace
54
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 37 |
| Stroke Count | 182 |
| Drag Factor | 115 |
October 17, 2022 11:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 37 | 140 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 37 | 142 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 37 | 142 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 37 | 140 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 37 | 140 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 37 | 139 |
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Workout Graph
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